top of page
Services: Services
Pink Flower, The Rosie Doula Sunshine Coast Doula Holistic birth support

Support Packages

Free meet & greet

We meet in person over a coffee, tea or juice and have a chat about your hopes for your pregnancy, birth and postpartum, and about the services I offer. You can get a feel for who I am and what I do and decide within two weeks if I am the right doula for you. 

Unlimited prenatal virtual support

I am available for a quick phone call or text support any time during your pregnancy. I may not answer immediately but I will usually get back to you within a day or two at the most. Ask questions, vent to a non-judgmental ear, ask for resources etc. 

More Details

Birth map

I have a template for us to create your birth plan together. We will go through every option that you may be offered and talk through the research and evidence behind common practices and policies and whether each option is right for you. I can help you understand your choices so you can make informed decisions about your labour, birth and immediate postpartum. This birth map is then emailed to you and to my backup doula.

Note - it is not intended to be an official document or a regimented plan that you have to follow. Birth can be unpredictable and we go with the flow, but a birth plan helps me understand exactly what you want, and help you understand all of your options.  

In-person birth support

I come to your home and support your labour through natural pain relief methods such as massage and accupressure, hold space for you and offer encouragement when needed. I can be as hands-on or hands-off as you want, and I can remind you of any breathing or other labour techniques you have learned. I also help with practical tasks such as getting food and drinks and keeping the space clean. I can help you judge when it is time to go to the hospital or I can assist with older siblings if you are having a homebirth. I try to make the space as peaceful as possible through lighting, sound and smell. After the baby is born I help protect the golden hour and I can offer breastfeeding support if needed, as well as cleaning up any messes from the birth. 

Unlimited postpartum virtual support

I am available for a quick phone call or text support any time during your first three months postpartum. I may not answer immediately but I will usually get back to you within a day or two at the most. Ask questions, vent to a non-judgmental ear, ask for resources etc. I can also offer practitioner recommendations if needed such as lactation consultants and chiropractors. 

Professionally Edited Images

I will take hundreds of photos at your birth and will chose at least 70 of them to be professionally edited and added to a private online gallery. My images have been recognised as professional standard and commended in the Birth Photographer of the Year awards in 2023 and 2024. See examples of my birth photography here.

Can't afford it? Add me to your gift registry on 

download.png
Pink Flower, The Rosie Doula
bottom of page